Timo, Autor bei Lifecoach München

Boreout: A simple test shows if you suffer from it

Boreout: A simple test shows if you suffer from it

by Timo | Feb 27, 2025 | Work and time management

“I have a lot to offer, but no one demands it – I’m tormented by boredom.” This is how Anna (36) describes her feeling of dissatisfaction at work. She is in the middle of boreout: She used to be in charge of marketing and communications in a clinic,...

Procrastination: This One Thing Will Get You Ahead

Procrastination: This One Thing Will Get You Ahead

by Timo | Jan 21, 2025 | Personal development

“I want to change a few things, but above all the constant procrastination.” Lukas, 34, gets straight to the point when I ask him why he’s here today. “Procrastination helps me to suppress the stress in the short term. But in the end, it only...

Men’s Midlife Crisis: The Truth No One Tells You

Men’s Midlife Crisis: The Truth No One Tells You

by Timo | Dec 23, 2024 | Questions of meaning and values

A friend gave me this coaching,” Oskar, 48, begins pragmatically. “He thinks I need a new impulse – my life is too deadlocked. And if I’m honest, he’s right.” Oskar hesitates briefly before continuing to speak. “He often says...

Midlife crisis in women: opportunity or catastrophe?

Midlife crisis in women: opportunity or catastrophe?

by Timo | Nov 29, 2024 | Questions of meaning and values

“My girlfriend is sending me to you,” Antonia, 46, begins hesitantly. “She says that a midlife crisis in women is not a catastrophe, but an opportunity – and you know how to take advantage of opportunities.” She sits upright, her hands...

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