Personal development Archive - Lifecoach München
Why mindfulness is not a panacea.

Why mindfulness is not a panacea.

Alexandra works in the media industry. Recently, however, only on autopilot. She lacks mindfulness. She says there is a healthy amount of stress, but she hasn’t experienced it in a while. She has had a new boss for three months, who is rather conservative and...
Am I empathic or not? 6 Empathy test questions

Am I empathic or not? 6 Empathy test questions

Esther makes an open-minded but somewhat reserved impression. She has been very involved with the topic of “empathy” lately. Above all, she misses an empathetic attitude among her colleagues. Since she has had to take time off due to the long-term effects...