The coaching process begins with a single session that lasts 60 minutes (the first 15 minutes of which are free). An important prerequisite is that the chemistry is right on both sides in order to build a basis of trust.

In the next step, we look together at which topics are of particular interest to you in coaching and consider how we can achieve the desired goal. Then we talk about the scope of the coaching, the framework, the fee as well as the dates. The focus is on your needs, topics and goals.


In general, the rule of thumb is that the clearer the objective, the more effective the coaching can be. It therefore makes sense to think about questions in advance:

  • Exactly what topics do I want to work on?
  • What is my goal – What do I want?
  • What would be a good outcome for me at the end of the coaching process?